Better Help was the most inexpensive alternative for me …Betterhelp Anger Management… which’s why i started utilizing it and i strongly suggest that you get their financial assistance because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro due to the fact that it was a lot more inexpensive than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you address these concerns and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you responded to the pro is that it’s actually
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is modification therapist and select from their list of readily available therapists when i was first beginning therapy a lot of people were telling me that you require at least a month before you truly understand if the relationship is good before proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist really just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyway who did provide practically
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always very handy for me but honestly there are many days where i just don’t want to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i actually appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to use those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i completely understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was just like okay you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i most likely will and evaluate that a person too in the future now i ‘d also like to state that i found out about the privacy concerns regarding better help after i stop the platform and actually fast
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles very screwed up i believe that if you’re aware of this going on and you type of simply don’t care and you require the help i believe that better help is a great choice for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i think that it will be actually valuable for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video valuable don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Anger Management…